Kind Words
Kayleen's caring nature combined with her knowledge and expertise is the recipe for the most splendid massage I have ever experienced.
-Laura L.
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Holistic Zen (Therapeutic Massage, From The Heart) offers incredible bodywork for affordable prices in San Diego (North County). Massage is available in a peaceful office in Encinitas or in the comfort of your own home. Specializing in Neuromuscular Therapy, Deep Tissue, Swedish, Integrative, Pre- and Perinatal, Sports and Orthopedic Massage, Acupressure, and Tui Na (cupping and moxa available as well).
NEWS
Posted on March 21, 2010
Tips: Self-massage tight glutes and help relieve sciatic pain with a foam roller. Sit on the foam roller with knees bent. Cross your right ankle (foot flexed) over the left thigh (just above the knee) and rock side to side opening up your hips and massaging your glutes for at least 30 seconds. Repeat on other side.
On September 8, 2009 I began a four year Masters program in Traditional Chinese Medicine. I love what I do, and will continue to work throughout my studies. I look forward to learning new skills such as acupuncture, herbal medicine, tui na, tai chi, and moxibustion. A big thank you to all of my clients who have supported my growth and development as a therapist and whom have inspired me to continue learning.
HOURS
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